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February 1, 2020

Let’s face it… Superbowl = Snack-off.  Unfortunately most of the popular snacks that are found at parties across the country are not so great for our health, or nutritious for our bodies.  And since food is the equivalent to the fuel that our bodies run off of, why not...

November 6, 2019

Who says that holiday treats need to be unhealthy and bad for you?  Not us here at HEALTHtabulous!  Luckily, there are plenty of creative ways to sneak in some extra fruits and veggies, and to do so in a very festive way.  Be the star of your next holiday get together...

July 19, 2019

Smoothies have been our summer staple each morning.  As the adage goes, breakfast is the most important meal of the day, so why not begin your day with a strong start?!  And since we are making these from scratch each day, it's a no-brainer to add in as many greens as...

January 12, 2019

My friend brought this to my attention and I was like, WHOA! Yes Mama! We are all here together!!!🙌🏼 So I tailored it to my own life and Voilà -this is MY LIFE IN A NUTSHELL!!!!  

THIS is it. The year I get it all together.  The year we move together as a family with...