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FITNESS
H E A L T H tabulous
fitness
Personal Training
Work 1-on-1 with a certified personal trainer in person, or virtually to help you achieve your fitness goals.
Programs include:
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Posture Correction
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CardioDance
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Core Conditioning
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Muscle Tone
Or combine them all and let your trainer create an individual plan just for you..
GROUP Training
Grab a few of your gal pals and get moving. Workout. in person or virtually, and have a blast getting in shape.
Programs include:
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Yoga-lates
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Cardio Groove
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Core Strength
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BARRE Fitness
Or get creative and a unique workout will be designed for your group to meet your own special goals.
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