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FITNESS

H E A L T H tabulous
  fitness

Personal Training

 

Work 1-on-1 with a certified personal trainer in person, or virtually to help you achieve your fitness goals.

 

Programs include:

  • Posture Correction

  • CardioDance

  • Core Conditioning

  • Muscle Tone

 

Or combine them all and let your trainer create an individual plan  just for you..

GROUP Training

 

Grab a few of your gal pals and get moving.  Workout. in person or virtually, and have a blast getting in shape.

 

Programs include:

  • Yoga-lates

  • Cardio Groove

  • Core Strength

  • BARRE Fitness
     

 Or get creative and a unique workout will be designed for your group to meet your own special goals.

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