top of page
Tired of figuring out "What's For Dinner"?  We have put together nutrient-dense and fabulous weekly meal plans for you to take the thinking out of planning healthy meals for you and/or your family.

monthly meal plan


Feeding your family nourishing real foods doesn’t have to be hard.  Avoid the dreaded "What's for dinner"? question and have dinner planned for you! 

How does it work?

Each week for an entire month, you’ll receive an email with a link to your weekly meal plan which includes everything you need: a meal plan matrix from Sunday to Saturday, a shopping list and recipes. Simply bring the shopping list to the store with you, and start cooking.  Each week  includes various gluten and dairy-free meals as well as ideas how to keep your health on track.  


pink sequin gift  box_edited.png
Lifestyle Makeover
pink sequin gift  box.png
bottom of page