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Learn the ins and outs of how to make the best choices for health at your grocery store.

grocery store tour


Take an in-depth tour of your grocery store with a trained health professional.  Learn which foods are better choices than others, and why.  Begin to understand beyond the heath claims on the outside of a box, and more about what is actually in each food.  You will learn to be a label detective and make more informed decisions when you shop.

Can accommodate groups of up to 4 people.  Children welcome - it's never to young to start learning about health!

Each tour takes around an hour.  Cost is $75/hr.

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Lifestyle Makeover
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