class signup 2017
H E A L T H tabulous
Core Conditioning - $150/session
Wednesdays 5 ‐ 6 PM
Session A - January 18-March 22
Session B - March 29-May 31
Beginning January 18
Max/Min participants: 10
Instructor: Aubrey O’Hara
Want to achieve long, lean muscles and improve your posture
to top it all off? Core Conditioning with Aubrey to the rescue!
Stay healthy this season and keep your bones strong. This class blends Yoga, Pilates and Floor‐Barre, while strengthening the mind and the body through poses and exercises. Designed to develop core strength, tone muscles, increase flexibility, and reduce stress. Wear comfortable clothing and bring a mat. Stay for BARRE class afterwards for a fun and well‐rounded workout.
Register now to reserve your spot. Limited space available. Register for both sessions now and save $10. Sign up for both classes and save $20.